Hi, I’m Charles Linden

Founder of the Anxiety Project

Hi, I’m Charles Linden

Founder of the Anxiety Project

Would You Like to End Your Anxiety Forever?

Break free from your anxiety disorder and take control of your life! Join our confidential, supportive community portal and access expert recovery insights designed to guide you every step of the way.

Start your journey to a calmer, more confident you today!

Break free from your anxiety disorder and take control of your life! Join our supportive community portal and access expert recovery insights designed to guide you every step of the way.

Only $7/month

Become A Member

View all the benefits of being a member

Why Do Sufferers Struggle to Recover from an Anxiety Disorder?

Lack of Awareness about Anxiety

Ineffective Recovery Treatments

Misinformation about Anxiety

Inconsistent Support Systems

Financial Cost of Treatment

Fear of Judgement

Stigma Associated with Mental Health

Mental Health Stigma

Anxiety Avoidance Behaviour

My Story of Anxiety, Panic, Obsessions and Phobias.

To know me is to know yourself. In sharing my experiences, I invite you to look within, to recognise that you too have the power to overcome, to grow, and to flourish. My story isn’t just about me; it’s about the connection we all share as we seek understanding, healing, and fulfilment. Together, we can embark on a journey of self-discovery.

Become A Member

Are you predisposed to an Anxiety Disorder?

Wondering if anxiety is affecting your life? Take our quick, confidential quiz to uncover your potential predisposition to anxiety disorders. It’s simple and can provide valuable insights into your mental health. Start now and take the first step towards understanding and managing your anxiety.

The anxiety quiz consists of 24 questions and should take 4 minutes to complete.

Take the Quiz

Gain access to powerful recovery insights and expert guidance:

Recovery Defined Video: Charles Linden explains that anxiety is a physiological condition, not a mental illness. Recovery is achieved by reprogramming the brain's habits, not by managing symptoms.

Explanations of Anxiety Conditions: Detailed insights into anxiety disorders such as Generalised Anxiety Disorder (GAD), Panic Attacks, OCD, Agoraphobia, Health Anxiety, and more.

Guided Audio Visualisations: Reprogram your mind with calming, anxiety-relieving audio sessions.

Exclusive Podcasts & Monthly Webinar: Gain inspiration from expert advice and real-life recovery stories, wherever you are.

Member Discounts: Enjoy special pricing on additional courses, one-on-one coaching calls and special events designed to further support your recovery.

Only $7/month

Become A Member

Join thousands on the Path to Permanent Anxiety Recovery

Become part of our Anxiety Recovery community and start your journey to lasting freedom from anxiety. Gain access to exclusive video guidance available only on our community channel and connect with people just like you, all working toward permanent recovery.

Gain access to powerful recovery insights and expert guidance:

Recovery Defined Video:

Charles Linden explains that anxiety is a physiological condition, not a mental illness. Recovery is achieved by reprogramming the brain's habits, not by managing symptoms.

Explanations of Anxiety Conditions: Detailed insights into anxiety disorders such as Generalised Anxiety Disorder (GAD), Panic Attacks, OCD, Agoraphobia, Health Anxiety, and more.

Guided Audio Visualisations: Reprogram your mind with calming, anxiety-relieving audio sessions.

Exclusive Podcasts & Monthly Webinar: Gain inspiration from expert advice and real-life recovery stories, wherever you are.

Member Discounts: Enjoy special pricing on additional courses, one-on-one coaching calls and special events designed to further support your recovery.

Only $7/month

Become A Member

Join thousands on the Path to Permanent Anxiety Recovery

Gain access to powerful recovery insights and expert guidance:

Recovery Defined Video

Charles Linden explains that anxiety is a physiological condition, not a mental illness. Recovery is achieved by reprogramming the brain's habits, not by managing symptoms.

Explanations of Anxiety Conditions

Detailed insights into anxiety disorders such as Generalised Anxiety Disorder (GAD), Panic Attacks, OCD, Agoraphobia, Health Anxiety, and more.

Guided Audio Visualisations

Reprogram your mind with calming, anxiety-relieving audio sessions.

Exclusive Podcasts & Monthly Webinar

Gain inspiration from expert advice and real-life recovery stories, wherever you are.

Member Discounts

Enjoy special pricing on additional courses, one-on-one coaching calls and special events designed to further support your recovery.

Only $7/month

Become A Member

Join thousands on the Path to Permanent Anxiety Recovery

Gain access to powerful recovery insights and expert guidance:

Recovery Defined Video:

Charles Linden explains that anxiety is a physiological condition, not a mental illness. Recovery is achieved by reprogramming the brain's habits, not by managing symptoms.

Explanations of Anxiety Conditions: Detailed insights into anxiety disorders such as Generalised Anxiety Disorder (GAD), Panic Attacks, OCD, Agoraphobia, Health Anxiety, and more.

Guided Audio Visualisations: Reprogram your mind with calming, anxiety-relieving audio sessions.

Exclusive Podcasts & Monthly Webinar: Gain inspiration from expert advice and real-life recovery stories, wherever you are.

Member Discounts: Enjoy special pricing on additional courses, one-on-one coaching calls and special events designed to further support your recovery.

Only $7/month

Become A Member

Join thousands on the Path to Permanent Anxiety Recovery

Achieve Lasting Recovery from Common Anxiety Disorders with Expert Guidance

Our online community recovery portal contains everything required to explain the causes of anxiety as well as the signs of an anxiety disorder. Our science based approach assists in removing phobias, anxiety disorders including generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), Pure-O, post traumatic stress disorder, agoraphobia, claustrophobia, monophobia, homosexual OCD, religious OCD, health OCD, panic disorder, panic attacks, self-harming and any other disordered emotions and fear disorders. Why learn to cope with anxiety when you can remove it completely with our natural remedy for anxiety?

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The Anxiety Project Team Has Been Providing Evidence-Based, Permanent Anxiety Recovery Since 1997.

With over 27 years of experience, we’ve helped more than 500,000 people recover through the expertise of the world’s leading anxiety recovery specialists.

Combining psycho-education, endocrinology, neurology and physiology, our process resets your fear levels to normal using a simple, evidence-based biological response that cannot fail to switch off an anxiety condition no matter how long you have suffered or how far reaching or intrusive your thoughts and symptoms might be.

Become A Member

Are you predisposed to an Anxiety Disorder?

The anxiety quiz consists of 24 questions and should take 4 minutes to complete.

Take the Quiz

The Anxiety Project Team Has Been Providing Evidence-Based, Permanent Anxiety Recovery Since 1997.

Anxiety Project Approvals & Accreditations

With over 27 years of experience, we’ve helped more than 500,000 people recover through the expertise of the world’s leading anxiety recovery specialists.

Become A Member

Are you predisposed to an Anxiety Disorder?

The anxiety quiz consists of 24 questions and should take 4 minutes to complete.

Take the Quiz

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What You Will Find in our Anxiety Recovery Portal

Anxiety Disorder Questions & Answer Sessions

Q&A Sessions

Get expert answers to your anxiety related questions in real-time, anonymously or openly.

Weekly Anxiety Recovery Informational Podcasts

Weekly Podcast

Tune in for expert advice, real stories and interviews to help you conquer your anxiety.

Live Webinars

Join live, interactive sessions with recovery specialists to tackle your anxiety head on.

Online Courses For Anxiety Disorder Recovery

Recovery Videos

Access step-by-step guides and resources for a fast, permanent anxiety recovery.

Q&A Sessions

Get expert answers to your anxiety questions in real-time, anonymously or openly.

Weekly Podcast

Tune in for expert advice, real stories and interviews to help you conquer anxiety.

Live Webinars

Join live, interactive sessions with recovery specialists to tackle anxiety head-on.

Recovery Videos

Access step-by-step guides and resources for a fast, permanent anxiety recovery.

Why should you Choose the Anxiety Project for your Recovery Journey?

Become A Member

Confidential, Simple & Accessible

Full Recovery, Not Just Management

Email & Community Support

Science-Based Methods for Recovery

Immediate Results

Affordable, Comprehensive Access

Experienced Certified Specialists

Real Recovery Stories from Those We've Helped

Recovery Anxiety Sufferer Olympians Rory Gibb

Rachel Wood - Health Education Lead for the Anxiety Project

RGN MSc, former National Lead for Students, Royal College of Nursing (UK)

“I am a former anxiety sufferer and only recovered because of this method. I cannot imagine having to 'live with anxiety'. I have a vocation to support other sufferers to cure their anxiety and I know that this method is the only way.”

Sam Thomas, UK national theatre actor, winner of Best Actor in Musical 'Stage Debut' Award

"I was saved from a very dark time in my life."

I was taking numerous anti-depressants and sleeping pills, not getting anywhere and certainly not curing myself from the anxiety that had taken such a strong hold of my life. However, I was able to clearly see how the anxiety was something that I could absolutely destroy, and not just manage or have to live with. My life was changed for good and after so long living in fear, I was totally liberated and have never looked back."

This Method Is the Way Forward. It's Science-Based, Factual, and Just Works.

"I had really bad health anxiety for a year (various causes, the Olympic games being one), but my coach showed me how to heal and heal quick. If you fully buy into the process, I'm sure it will work for you too. It just makes sense, and the coach is very clear with delivery over the course. None of that wrist tapping stuff; this process leads to a genuine recovery, and I'm so glad I invested in it."

P.S. Keep your head up. You might be in a tough place right now, but it is not permanent. You 100% can get fully over what's holding you down, and quickly.

Rory Gibbs

Olympic Gold Medalist

Double World Champion Rower

Rory Gibbs

Olympic Gold Medalist

Double World Champion Rower

This Method Is the Way Forward. It's Science-Based, Factual, and Just Works.

"I had really bad health anxiety for a year (various causes, the Olympic games being one), but my coach showed me how to heal and heal quick. If you fully buy into the process, I'm sure it will work for you too. It just makes sense, and the coach is very clear with delivery over the course. None of that wrist tapping stuff; this process leads to a genuine recovery, and I'm so glad I invested in it."

P.S. Keep your head up. You might be in a tough place right now, but it is not permanent. You 100% can get fully over what's holding you down, and quickly.

"27 years on medication and in therapy; I came to my first session with Charles and it destroyed everything I had previously heard. It makes so much sense and I haven't had a panic attack since session one."

Claire Park

Verified Member

"For the past 5 years I bought your program but never 'complied' as you said. Last week I got so fed up, so I finally followed your method fully. I feel ten times better! This works! Going to eventually talk to my doctor about withdrawing my meds but I feel like a new person."

Dayna Margarita-Dixon

Verified Member

"You are a living legend and your team are in the top 1% of humanitarians on this planet. Just grateful to be alive in a time where it is possible for TLM to expand further and further and restore balance to humanity!"

Ravi Sadhu

Verified Member

"I highly recommend the Charles Linden method for anxiety. I've had generalised anxiety since I was 11 years old and I'm 27 now, and it took this long for me to find the right method. Well worth the money. I'm now on the road to recovery."

Jack Murphy

Verified Member

"The Anxiety Project is so good, the best money I have spent, tried lots and lots of other things that didn't work but the Anxiety Project has done me more good than the others. Would recommend it to all who suffer from anxiety, thank you Charles."

Margaret Fishwick

Verified Member

"I suffered after I lost my son Paul in a car accident I went to the priory clinic at a high cost. I found the Anxiety Project on the internet and it works 100%. It took me 4 weeks but you have got to do this yourself and stick to it. It really is worth it."

Roger Smith

Verified Member

Video Testimonials

In the Media - Radio & TV Interviews

Radio & TV Interviews

Charles Linden on Cathie Peloe Report BBC

Charles Linden on The Jenny McCarthy Show

Jenny Barnett interview with Charles Linden

Louise Hay

"Charles Linden is the World’s Leading Anxiety Disorder Recovery Expert"

Hay House Publishing

Lady Jemma Mornington

"Anyone suffering from high anxiety or panic really implement Charles Linden's recovery method, it really helped me to be panic free."

Countess of Mornington

Jodie Kidd

"I bought Charles' recovery program. Within days I was feeling better."

Supermodel

Plum Sykes

"It really worked and now I am doing all the things again that I used to, but that I had sadly stopped doing because of anxiety."

Fashion Editor. Vogue

From Anxiety to Empowerment

View All Articles

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About The Anxiety Project

At The Anxiety Project, we offer personalised support for individuals seeking complete anxiety recovery and corporate anxiety recovery programs to enhance workplace well-being. Whether you want to overcome anxiety personally or foster mental health in your organisation or educational institution, our science-backed programs deliver lasting, effective results. With 27 years of experience, we treat all types of anxiety disorders, including generalised anxiety and various OCD themes, ensuring a comprehensive approach to recovery.

Join our discreet recovery community today and start living an anxiety-free life. We're dedicated to helping you achieve your full potential by creating a supportive environment focused on permanent recovery. With our proven, evidence-based methods, you can overcome anxiety and embrace a future of confidence and peace. Take control of your life—your journey to freedom begins now.

Become A Member